To develop a presentation on strategies to cope
with stress and promote wellness. The presentation will be an 8- to
10-slide Microsoft® PowerPoint slideshow. Online students must provide
detailed speaker notes (under the each slide – what will you say if this
was a live presentation). PowerPoint presentation use backgrounds that
don’t obscure the text. The text of the actual slide should be in bullet
points and phrases (no long wordy stuff). Pictures can be used without
citation as this is not a “for profit” document.
Describe the cognitive, emotional, and physical effects stress can have on an individual.
What are some of the connections of stress to disease?
Explain two to three effective strategies that can reduce stress.
Describe how the strategies can reduce the negative effects of cognitive, emotional, and physical aspects of stress.
Include a final slide to list your references (remember to list them
correctly with the author’s name, year of publication, etc.)